Blog - Page 20 of 32

Healthy Living Personal Development

May 25, 2016

Be Selfish! A Giant Step Towards Self Care

As Mental Health Awareness Month draws to an end I wanted to seize the opportunity to write about something really close to my heart for women – SELF CARE. Too many…

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Personal Development This Woman Knows

May 24, 2016

Dear Diary…The Benefits of Journaling

I've journaled off-and-on for the past 20 years. Some of my journals are leather, some are spiral bound, some I even created myself. I even tried online journaling but didn't care for…

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Healthy Living

May 23, 2016

Where to Find Help for Depression and Anxiety

Our conversation on church girls and mental health resonated with many of you. If you missed the TWK TV Talk Show on the subject you can watch the replay here.…

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Money-Finances Personal Development This Woman Knows

May 20, 2016

Impoverished Thinking Wards Off Wealth

I was born and raised in Los Angeles. Not Beverly Hills. Not Santa Monica. Not Hollywood. Los Angeles city proper. We lived in the thick of it. We watched the…

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Money-Finances Personal Development

May 20, 2016

Give Your Mind a Millionaire Makeover

I have always been told that your passion will lead to your purpose, but I have experienced the opposite; my purpose in life - what God designed me to do…

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Healthy Living Personal Development This Woman Knows

May 17, 2016

History Will Not Repeat Itself! – Mastery Series

I should be absolutely thrilled. I should be following my own advice and celebrating my success but I'm not. Well, not in a big way. I do give myself the…

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Personal Development This Woman Knows

May 16, 2016

Practice What You Preach – Mastery Series

You've got journals full of insight and wisdom. Congratulations! You've talked with a trusted friend or counselor and have a better understanding on a few things. Awesome! You've gained some new…

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Personal Development Spirituality This Woman Knows

May 12, 2016

10 Women’s Conferences You Should Know About

As women gain more opportunities in the marketplace and the workplace, more conferences are being launched to support them in their personal, spiritual and business lives. This Woman Knows (TWK) is proud…

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Healthy Living Spirituality

May 12, 2016

Burnout: A Wake Up Call From the Universe

Are you feeling overwhelmed? Are you exhausted or just not entirely there with your life? Is life overwhelming and you just can’t get up in the morning? On the outside…

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Healthy Living Spirituality

May 10, 2016

2 Church Girls Share Their Story About Overcoming Mental Illness

Comedians joke about it. Sitcoms tell stories about it. What is it? It is how people of color typically deal with mental illness. One of my favorite TV shows from the…

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