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This Woman Knows

Staying Well During COVID-19; Free Digital Mental Health Program

By Healthy Living, Trending TopicsNo Comments

It doesn’t matter if you’re a stay-at-home mom or dad, business owner, employee, or gig worker, to some extent, we’re all feeling the weight of the Coronavirus.

It’s documented that when we are under stress it weakens our immune systems and the last thing any of us need. Staying healthy, both physically and mentally becomes a top priority.

A free, … Read more...

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The Beauty of Community, Even Makeshift and Online Ones

By Healthy LivingNo Comments

Let’s face it, we weren’t meant to live solitary lives.

We need each other to survive.

A friend once said that to be banished from a hunting and gathering community thousands of years ago was initially a death sentence. You couldn’t survive without your community.

We’ve seen the power of community especially in times of crisis. Our family had just … Read more...

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20 of Our Favorite Books for Women

By This Woman KnowsNo Comments

There’s so much to be gained from reading! Whether it’s learning new information from subject matter experts or being thrilled by a good suspense novel, reading has the ability to take you far beyond your current existence.

So, we’ve compiled our favorite 20 books for women. They range from self-help to business, to combating racism and more.

Disclaimer: Following our … Read more...

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5 Homemade and Natural Cleaners for This Year’s Spring Clean

By Healthy LivingOne Comment

For those of us in the Northern Hemisphere, winter is giving way to spring. The days are getting longer and trees and flowers are starting to bloom. And for some of us, it’s time to set our clocks ahead by one hour for daylight savings time.

And with spring’s arrival comes the tradition of Spring Cleaning.

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How to Prevent Business Travel Burnout

By Business, TravelNo Comments

The jobs of most entrepreneurs and businessmen require them to be on-the-go 24×7, which means that traveling is essentially an inseparable part of their jobs. The specific term coined for such people is ‘road warriors’, particularly because they have to always be on the beck and call of their client and/or company. Every businessman’s or entrepreneur’s day begins and ends … Read more...

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