Beauty expert, Nykema Brown of Nykema Brown Beauty left Houston and became a resident of Mexico. Her story is Episode number four and is part two of a series of…
Ten years ago, I released my second book, This Woman Knows. There was no book tour. Not a lot of fanfare. And it never made it to Amazon's Best Seller…
Deep sigh. I thought I was past it but alas, here we are...again. The scale said 205 pounds. I felt so defeated. Five years out from weight loss surgery and…
I feel I need to start with a disclaimer. This post is not asking victims of sexual abuse, domestic violence, or any other kind of violent crime to do anything…
I learned a long time ago that we can choose our response to many of life's circumstances. We do have options. One of my options during my hellish encounter was…
Bumblebees. Honey bees. Wasps of all kinds. They all fill my garden and go from flower to flower gathering nectar and pollinating the fruits and veggies. There's no fighting. There's…
Gut-wrenching pain. It's unavoidable and part of the human experience. And for many, they carry the baggage of the experience with them for the rest of their lives and into…