January 26, 2025
Protected: How to Re-Source Yourself When Rest Feels Out of Reach
August 21, 2024
Back-to-Work: The Transition From Entrepreneur to Employee
As a former business owner who had to transition into the workplace after a change in business due to a hurricane and family health matters, I can testify this transition…
August 4, 2024
Shoot A Short Film In Three Days? Challenge Accepted!
Recently, I did something that absolutely terrified me. I decided to write, direct, and DP my own short film. Lots of indie filmmakers do this, however, I had only written…
June 7, 2024
Life On My Mat
I've been spending more time on my mat lately. I've embraced a coping mechanism that gives my mind and body exactly what they crave in times of high stress, conflict,…
