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Staying Well During COVID-19; Free Digital Mental Health Program

By | Healthy Living, Trending Topics | No Comments

It doesn’t matter if you’re a stay-at-home mom or dad, business owner, employee, or gig worker, to some extent, we’re all feeling the weight of the Coronavirus.

It’s documented that when we are under stress it weakens our immune systems and the last thing any of us need. Staying healthy, both physically and mentally becomes a top priority.

A free, … Read more...

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The Last 3 Years Groomed Me for this Moment: Lessons on how to Redefine Normal

By | This Woman Knows, Trending Topics | No Comments

The past three years have prepared me for this moment. 

Or at least giving me a good crash course on what it is to redefine normal.

Three years ago, my mother passed away after a lengthy illness.

Me and my momma, Bishop Gwendolyn P. Mack circa 1987

No lie, it was tough readjusting to life without her. I had been … Read more...

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Attorney Gives Tips on How Young Black Men Can Survive Traffic Stops

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Attorney Ben Crump had a sit-down with 17-year-old student-athlete, Jai Smith, to discuss how kids can protect themselves when stopped by police.

Based on a study released by American Journal of Public Health, Black men are three times more likely to be killed by police. That fact was the catalyst for the “Tribe Talk” segment with Attorney Crump and hosted … Read more...

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More Men Opting for Daddy-Do-Overs: Plastic Surgery Rises in Popularity

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Just as women can turn to a suite of procedures, known as the “Mommy Makeover,” more men are embracing their own set of treatments, the “Daddy-Do-Over,” to boost their confidence and improve their physical appearance. A new report from the American Society of Plastic Surgeons reveals that more than 1.3 million cosmetic procedures were performed on men last year alone, … Read more...

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Abortion: Opening Dialogue between Christians and Non-Christians

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For as long as I can remember, abortion has been an either-or topic. You were either for or against. There was no middle ground and both sides are equally passionate and rightfully so. You’re talking about an unborn child and you’re also talking about a woman’s body and her ability to choose.

Recently, I read a very thoughtful and well-written … Read more...

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