It doesn’t matter if you’re a stay-at-home mom or dad, business owner, employee, or gig worker, to some extent, we’re all feeling the weight of the Coronavirus.
It’s documented that when we are under stress it weakens our immune systems and the last thing any of us need. Staying healthy, both physically and mentally becomes a top priority.
A free, confidential digital mental health program to help combat stress, anxiety, and worry during the COVID-19 crisis is now available through Starling Minds.
The company is making its program accessible at no charge to anyone who needs support. Large to small businesses, self-employed, laid-off workers, and their extended family and support networks are all welcome to use the service.
Stay well, everyone.