October 19, 2022
Post-Traumatic Stress and How It Manifested
Caring for MommaTwo life-changing events all within a year of each other. My mother aka Momma had a series of 12 strokes.TWELVE.And between her husband and I, we were her…
April 22, 2019
What you can expect when the “nice girl” awakens and revolts
I've seen what happens to 'nice girls' who revolt played out on Netflix series and have even read about their questionable behavior in a few articles. Shucks, I was that…
April 17, 2019
How Much Are You Expecting to Get Out of a Teacup?
Some years ago, I was venting to my friend Denika about an upside-down relationship. In these moments of extreme frustration and confusion, it really does help when your friends are…
April 7, 2019
The SOS Letter I Wrote Myself In Case of Emergencies
There are times in your life when things are going well. You're slaying dragons and conquering demons and then out of nowhere, life happens. You may begin to question your…
September 8, 2018
What they didn’t tell you about relationships, self-help and self-love
Here's the thing. What the self-help books, enlightened folk, and sages of our day may not always tell you is that once you get healed... Once your eyes are opened...…
February 6, 2018
Not Every Woman Will Say Me Too Publicly and That’s Okay
Were you shocked by the number of women who said #metoo? Watching the number of women raise their voice was like watching an avalanche race down a mountain. This avalanche…
February 14, 2017
Keep Going: Female Cyclist Introduces Sport to Jordanian Women
Batoul Arnaout is a name you may not know, but she is an example of what a strong woman looks like. After growing up playing sports, she had an injury…
December 30, 2016
Now Or Never: How To Implement The Change You Want To See
We are all familiar with the routine as we approach the 31st of December. People everywhere become overwhelmed with preparing for the new year and developing resolutions that they have…