September 27, 2022
Stay Big Mad or Heal?
I learned a long time ago that we can choose our response to many of life's circumstances. We do have options. One of my options during my hellish encounter was…
September 8, 2018
What they didn’t tell you about relationships, self-help and self-love
Here's the thing. What the self-help books, enlightened folk, and sages of our day may not always tell you is that once you get healed... Once your eyes are opened...…
January 22, 2018
Size Doesn’t Matter! Yes, You Can Take That Girls Trip!
I had a lot of excuses for not taking a girls trip. I was too big and the thought of others seeing me in a bathing suit horrified me. The…
October 31, 2017
What Really Happens In The Bathroom?
When you think of a bathroom, rather public or private, many different things or events may come to mind. It is a place designed and known for relieving oneself, showering…
November 26, 2016
Being Alone Saved My Relationship
I wouldn’t call myself a loner, but I do like spending time by myself. Don’t get me wrong, I have friends and am soon to be a wife, but there…
February 27, 2015
Loving Me Means I Can Ask For Help
For some women asking for help is the last thing they want to do. I should know. I was one of them. I would tell myself, there's so much to…
February 15, 2015
Loving Me Screams I AM WORTHY
Showing ourselves love can be difficult. The guilt that comes from taking a moment can be paralyzing. Surely there are more pressing needs than say, oh, getting a pedicure or…
February 14, 2015
Loving Me Means Saying No
The word only has two letters but sometimes they can seem hard to utter. That's due largely in part because we care what others will think of us if we…
February 8, 2015
Loving Me Means I Get To Speak My Truth
Here's what I know for sure...when you're non-confrontational and a little bit of a passive aggressive...people will speak all manner of crazy to you because they know you won't verbally…
