The word only has two letters but sometimes they can seem hard to utter. That's due largely in part because we care what others will think of us if we…
Here's what I know for sure...when you're non-confrontational and a little bit of a passive aggressive...people will speak all manner of crazy to you because they know you won't verbally…
I don't know of a single person who has not been hurt by another and needed to forgive. Some infractions are minor; others are catastrophic like abuse or molestation. That…
I'm a preacher's kid who married a preacher's kid who has actually preached a time or two. I went to Christian schools as a child and graduated from an all-girl…
photo credit: Xerones via photopin cc Diamonds are still diamonds even when they're buried deep in the earth. They still have value, their brilliance...all still there...is just waiting to be…
Some habits are hard to break. Nicotine...fatty/sugary foods...they can be oh so hard to give up. We all know the harm these products can cause but giving them up is…
Every student who graduates from high school isn't certain of what they want to do with the rest of their life. Even after they've taken all the assessments and received…
When you're married to a musician, you learn a few things about discipline and skill mastery. I've also learned that practice is what you do before a rehearsal. Professionals never…
Back in the 1950's, Dr. Maxwell Maltz noticed that it took a minimum of 21 days for someone to adopt a new habit. Specifically, he said, " it requires a…
Many moons ago as a Weight Watcher client, my group leader suggested an anchor to help us in our weight loss journey. The anchor would serve as a visual reminder…