May 9, 2015
When Mother’s Day Hurt
It's that time of year again. Time when we celebrate mothers and for some is a wonderful occasion. For others, not so much. I started seeing Facebook posts of women…
May 7, 2015
The Weight Loss Journey Continues
Good health is something we often take for granted. I know I did. That's until I had my first of several health scares. You know...your heart starts beating fast and…
May 6, 2015
Church Girlz With Curlz 2015
Kandice Ewing is one wise 'fisherman' and obviously a woman who knows. This author, mental health advocate and post abortion supporter uses the African-American natural hair movement to bring women…
May 3, 2015
At The Races: Derby Day 2015
Last year as I watched the Kentucky Derby, I promised myself that the following year I would go to a Derby Day party. I would visit my local race track…
May 1, 2015
Stressed? Overworked? Discover The Power of Play
I think the old saying, "There are two things you can be certain of—death and taxes" should be modified. I think we need to add stress. I don't know a…
April 30, 2015
Want to get hired as a speaker?
The life of a professional speaker can be exciting. You get to travel, meet new people. Most important, you get to share your gift and your message and you're getting…
April 22, 2015
Dove Asks, Average or Beautiful?
I really am a huge fan of Dove's latest messaging. This recent one on labels was especially insightful. We humans like to categorize things…label things. Sometimes the labels given to…
April 16, 2015
Do all the right things
It's absolutely frustrating. You do all the right things, you do everything the experts say and things still aren't moving like you'd like. I promise I understand. A few thoughts…
April 14, 2015
Doing What You Have To Do
Today's post is a video. I share my story about doing what you have to do until you can do what you want to do. The struggle is real for…
April 12, 2015
I Love Me Says I’m Not Waiting For Some Big Break
"Your life isn't about a big break, it is about one significant life transforming step at a time." ~Tim Storey This quote pretty much sums up what I know to…