Lisa N. Alexander, Author at This Woman Knows

Core Living This Woman Knows

January 24, 2015

What I want to be when I grow up

Every student who graduates from high school isn't certain of what they want to do with the rest of their life. Even after they've taken all the assessments and received…

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Core Living Success This Woman Knows

January 23, 2015

You Are What You Practice

When you're married to a musician, you learn a few things about discipline and skill mastery. I've also learned that practice is what you do before a rehearsal. Professionals never…

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Core Living Success This Woman Knows

January 18, 2015

How Long Does It Take To Form a Habit

Back in the 1950's, Dr. Maxwell Maltz noticed that it took a minimum of 21 days for someone to adopt a new habit. Specifically, he said, " it requires a…

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Core Living Success This Woman Knows

January 17, 2015

Stay Focused. Stay Anchored. Stay Connected.

Many moons ago as a Weight Watcher client, my group leader suggested an anchor to help us in our weight loss journey. The anchor would serve as a visual reminder…

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Spirituality This Woman Knows

January 16, 2015

When the student is ready the teacher appears

I talk to women who are upset with themselves for where they are in life. Shucks, I used to be one of them. You berate yourself for not being farther…

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Spirituality This Woman Knows

January 11, 2015

The Blessing of A Sacred Daily Ritual

Some daily rituals are sacred to me. I credit much of my growth over the past two years to a dedicated and consistent time of prayer and meditation. It's obvious…

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Spirituality This Woman Knows

January 10, 2015

First thing in the morning you say…

My kids are all grown up now. One still lives at home but he's independent and that means I have more "me time." He washes his own clothes and cooks…

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Put It Out There Success This Woman Knows

January 9, 2015

Conquering the Big Hairy Audacious Goal

"Habits do one of two things...They will either support or sabotage your #‎success.” –Lisa N. Alexander Big dreams are sometimes called big, hairy audacious goals. And yes, big dreams can…

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Core Living

October 29, 2014

At My Core: From a Sex Traffic Survivor

There's a saying that service to others is the rent you pay for your time here on earth. I pay rent to the young ladies of Freedom Place. It's currently…

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Success This Woman Knows

August 29, 2014

Phenom Woman

Post by Lisa Alexander | Marketing Stylist.

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