Sometimes the negative self talk you encounter isn't even talk that originated from you. Sometimes you battle with the stupid, hurtful stuff people said that somehow penetrated your psyche and those…

This blog post does not have any new information to share. But before you click away let me simply remind you of a great truth you already know. There is power…

I recently attended a women's breakfast and was pretty excited to hear from the keynote speaker Zoe Jackson-Jarra aka Zoe Fashion Plate. This woman is a Houston icon and has…

Here's what I know for sure. In order to be healed, in order to receive help sometimes you have to do something uncomfortable like take medicine that tastes really awful…