This Woman Knows

“If you’re not breathing, there’s no yoga asana happening!” “Be kind to your body. Ahimsa is the practice of nonviolence. It isn’t about forcing your body into a pose, but…

Marjorie Clayman has a huge heart. She consistently finds loads of "good trouble" to get into and that's what I appreciate most about her. She's been known to support and…

Hitaji Aziz, a compassionate and dedicated Trauma Abolitionist, has dedicated her life to facilitating healing and personal growth. With a master's degree in counseling psychology, Aziz possesses a deep understanding…

Start Reading Surviving The Holidays! Susan Bell Susan Ball is a Domestic Violence Survivor, Abuse Recovery Mentor, Lived Experience Speaker, and Passionate Advocate who has transformed the most terrifying and painful…

Ten years ago, I released my second book, This Woman Knows. There was no book tour. Not a lot of fanfare. And it never made it to Amazon's Best Seller…

I feel I need to start with a disclaimer. This post is not asking victims of sexual abuse, domestic violence, or any other kind of violent crime to do anything…

I learned a long time ago that we can choose our response to many of life's circumstances. We do have options. One of my options during my hellish encounter was…