July 11, 2023
Happy Birthday! This Woman Knows Celebrates 10 Years!
Ten years ago, I released my second book, This Woman Knows. There was no book tour. Not a lot of fanfare. And it never made it to Amazon's Best Seller…
March 7, 2023
Things to Consider Before You Cut Them Off
I went to an event not too long ago and a young woman spoke about having to cut her momma off. Her mom displayed some toxic behavior and it was…
January 19, 2023
Here We Go Again
Deep sigh. I thought I was past it but alas, here we are...again. The scale said 205 pounds. I felt so defeated. Five years out from weight loss surgery and…
October 19, 2022
Post-Traumatic Stress and How It Manifested
Sometimes, you're unaware of the effects certain events have on your life. I didn't see caring for Momma as traumatic, but it was.
October 2, 2022
My role in the chaos that unfolded
I feel I need to start with a disclaimer. This post is not asking victims of sexual abuse, domestic violence, or any other kind of violent crime to do anything…
September 27, 2022
Stay Big Mad or Heal?
I learned a long time ago that we can choose our response to many of life's circumstances. We do have options. One of my options during my hellish encounter was…
September 25, 2022
Enjoy the Journey? Seriously?
When life is hard, when you've been blindsided and left reeling, "enjoy the journey" is the last thing you want to hear!
August 6, 2022
What Abundance For All Looks Like
Bumblebees. Honey bees. Wasps of all kinds. They all fill my garden and go from flower to flower gathering nectar and pollinating the fruits and veggies. There's no fighting. There's…
May 5, 2020
All You Need is the Lesson and the Story
Gut-wrenching pain. It's unavoidable and part of the human experience. And for many, they carry the baggage of the experience with them for the rest of their lives and into…