Lisa N. Alexander, Author at This Woman Knows

Personal Development

April 17, 2019

How Much Are You Expecting to Get Out of a Teacup?

Some years ago, I was venting to my friend Denika about an upside-down relationship. In these moments of extreme frustration and confusion, it really does help when your friends are…

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Personal Development

April 7, 2019

The SOS Letter I Wrote Myself In Case of Emergencies

There are times in your life when things are going well. You're slaying dragons and conquering demons and then out of nowhere, life happens. You may begin to question your…

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Family

April 6, 2019

Serena’s “Wild Child” and Rediscovering Yours

If you haven't heard by now, Serena—you know tennis legend, Serena, has partnered with Pampers in celebration of her "wild child." I saw the stories on Facebook and clicked one…

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This Woman Knows

September 18, 2018

What it Takes to Serve and Love the Emotionally Wounded

Loving and serving the emotionally wounded requires a certain maturity and a mastery in the art of compassion and yes, self-love. Loving and serving emotionally wounded folk requires that you…

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Personal Development

September 8, 2018

What they didn’t tell you about relationships, self-help and self-love

Here's the thing. What the self-help books, enlightened folk, and sages of our day may not always tell you is that once you get healed... Once your eyes are opened...…

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Business This Woman Knows

March 18, 2018

Beautiful Things Happen When You Collaborate

Women who know, know that collaborations are powerful ways to build relationships, serve a greater audience, and increase your brand's exposure. Natalie Lin is such a woman. She's the founder…

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Personal Development This Woman Knows

February 6, 2018

Not Every Woman Will Say Me Too Publicly and That’s Okay

Were you shocked by the number of women who said #metoo? Watching the number of women raise their voice was like watching an avalanche race down a mountain. This avalanche…

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This Woman Knows

January 22, 2018

Size Doesn’t Matter! Yes, You Can Take That Girls Trip!

I had a lot of excuses for not taking a girls trip. I was too big and the thought of others seeing me in a bathing suit horrified me. The…

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Healthy Living

December 11, 2017

How To Be Successful After Weight Loss Surgery

It's true. That even after weight loss surgery, it's possible to regain your weight. All of it. So how can one be successful on this journey? I share my thoughts…

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Healthy Living

December 11, 2017

What Did and Did Not Happen After Weight Loss

There were some things that I was certain would happen after I lost weight. Some of it was based on some pseudoscience and the other was loosely based on my…

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