May 3, 2017
Sugar is not evil
Sugar is not evil. In fact, without the naturally occurring sugars in fruits, vegetables, and milk our bodies would cease to work. However, refined sugar and the added sugars that…
February 13, 2017
The Hijab: A Sign of Sisterhood and Unity
Is the Hijab a symbol of oppression? In America and most of the western world, the hijab or the head covering worn by Muslim women is advertised as a symbol…
September 11, 2016
International Day of Peace
On September 11, 2001, the United Nations voted to make the International Day of Peace a permanent fixture every year. Since 1981, it had been the third Thursday of September…
May 3, 2016
7 Ways to Make Fitness Fun
There is no getting around the need to exercise. We all know that it helps us to feel better, live longer and look great. Let’s just be honest, it is…
