This Woman Knows, Author at This Woman Knows

Spirituality

September 12, 2016

Learning Non-Attachment By Giving Away My Favorite Purse

In any serious spiritual practice one of the fundamental practices is that of non-attachment. In order for us to awaken from out of our habitual conditioning, we must come to…

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This Woman Knows

September 11, 2016

International Day of Peace

On September 11, 2001, the United Nations voted to make the International Day of Peace a permanent fixture every year. Since 1981, it had been the third Thursday of September…

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Money-Finances

June 27, 2016

Clarity Practice #2 – Create a Spending Plan a.k.a Budget

It's a word most dread— that word is BUDGET. Very few people will admit that they don't have one. When someone mentions to me that they want to achieve a certain…

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Money-Finances

June 23, 2016

Clarity Best Practice # 1 – No Credit Card Debt

In my experience as a coach, I see people embroiled in the messes they have created in their lives. They don't like to admit it but many are up to their eyeballs…

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Business

June 21, 2016

Struggling to get noticed? Maybe you’re un-Googleable

As is customary, I carried out the task of updating my mailing list. As I came to the end of entering the business cards I had collected, I spotted a couple…

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Healthy Living

June 20, 2016

3 Ways to Help During Mental Health Crisis

Mental health is something far too many of us try to brush away. As a survivor of severe depression and attempted suicide, I know all too well how others ignore…

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Family

June 17, 2016

An Unexpected Tribute for Father’s Day

By the title of this blog post, you may not think that this is a tribute for Father’s day, but it is. I'm actually blessed with having two Dad’s. One…

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Personal Development Uncategorized

May 26, 2016

A Coach, a Mentor, or a Guide? Which One is Right For Me?

Do you have a goal that you need to accomplish? Do you wish you had someone neutral around to offer you advice? Do you often need a kick in the…

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Healthy Living Personal Development

May 25, 2016

Be Selfish! A Giant Step Towards Self Care

As Mental Health Awareness Month draws to an end I wanted to seize the opportunity to write about something really close to my heart for women – SELF CARE. Too many…

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Money-Finances Personal Development

May 20, 2016

Give Your Mind a Millionaire Makeover

I have always been told that your passion will lead to your purpose, but I have experienced the opposite; my purpose in life - what God designed me to do…

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