Sugar is not evil. In fact, without the naturally occurring sugars in fruits, vegetables, and milk our bodies would cease to work. However, refined sugar and the added sugars that…
Cordelia GaffarMay 3, 2017
On September 11, 2001, the United Nations voted to make the International Day of Peace a permanent fixture every year. Since 1981, it had been the third Thursday of September…
Cordelia GaffarSeptember 11, 2016
There is no getting around the need to exercise. We all know that it helps us to feel better, live longer and look great. Let’s just be honest, it is…
Cordelia GaffarMay 3, 2016