May 7, 2015
The Weight Loss Journey Continues
Good health is something we often take for granted. I know I did. That's until I had my first of several health scares. You know...your heart starts beating fast and…
May 1, 2015
Stressed? Overworked? Discover The Power of Play
I think the old saying, "There are two things you can be certain of—death and taxes" should be modified. I think we need to add stress. I don't know a…
April 2, 2015
How to Experience Peace
Worry. Fret. Stress. We're not supposed to do these things...especially if you're a person of faith. We're supposed to cast our cares upon the Lord and leave them there. If…
March 28, 2015
The Need For Rest
It was one of those weeks. I had a lot on my plate and a lot on my mind. My morning quiet time was rushed and because their was so…
January 25, 2015
Enough is Enough! I Finally Kicked the Habit!
Some habits are hard to break. Nicotine...fatty/sugary foods...they can be oh so hard to give up. We all know the harm these products can cause but giving them up is…