Lisa N. Alexander, Author at This Woman Knows

Podcast

November 22, 2023

018. Surviving the Holidays with Coach Andrea Rogers

Family relationships can be complex and sometimes lead to great angst when the holidays roll around. Coach Andrea Rogers of Fully Alive Coaching walks us through boundary setting and other…

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Podcast

November 2, 2023

017. Nana Called It Her “First Mind” and How To Trust Yours

If this podcast is about lessons learned, I invite you to listen to this week's episode on learning to lean into your intuition, or "God Channel" if you will. It's…

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Podcast

October 26, 2023

016. Black Female Nonprofit Founder Kay Matthews

Kay Matthews is one of, if not the leading voice in the Black maternal mental health space. She is unapologetically Black, a fierce advocate for her community, and believes in…

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Podcast

October 12, 2023

015. What To Do When Your Child Comes Out Trans with Dr. Lulu

October 11 is National Coming Out Day and it's the perfect time to share this eye-opening interview with Dr. Lulu. According to The Trevor Project, transgender youth reported significantly increased…

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Podcast

October 5, 2023

014. Getting Out of Awkward Situations

In this episode, I talk about a recent experience that left me feeling highly vulnerable and very uncomfortable. With two women in the news recently for rejecting a man's advances,…

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Podcast

September 28, 2023

013. Team Building and Effective Leadership

On this episode of the This Woman Knows Podcast, I reflect on what effective leadership looks like and how I'm building my team for the feature film project I'm working…

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This Woman Knows

September 27, 2023

Practicing Forgiveness: I Didn’t Want to Be “That” Person

I know these people all too well. I've sat on the phone with them...sometimes for hours. I would listen and empathize...sometimes. Sometimes, I'd put the phone down and come back.…

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Podcast

September 21, 2023

012. You’re Not Alone: Childbirth, Postpartum & Perimenopause for Black Women

On today’s episode, I take a look back on my own childbirth experiences and share how close I came to losing both babies, the postpartum experience, and the sheer overwhelm…

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Podcast

September 14, 2023

011. Lessons on Climate Change from This Year’s Garden

I didn't know that I would grow to love gardening and growing our own food! My husband and I have been tending to our garden lovingly called Alexander Farm &…

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Podcast

September 7, 2023

010. Pivoting & Forks In The Road with Lisa N. Alexander

Life is never a straight shot. There will always be curves, mountains, and valleys. As I look back over my life, I am confident that a seed planted at 18…

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