
It’s a word most dread— that word is BUDGET.
Very few people will admit that they don’t have one. When someone mentions to me that they want to achieve a certain financial goal, I ask them if they have a “spending plan” or budget. The majority sheepishly admit they do not.
Your biggest wealth-building tool is your income, and the … Read more...

In my experience as a coach, I see people embroiled in the messes they have created in their lives. They don’t like to admit it but many are up to their eyeballs in the 3 M’s: MADE it-MYSELF-MESS. Their lives have become unmanageable and they push away the emotions in order not to feel them. Often they don’t deal with … Read more...

This is a story about a woman who ran her first marathon at the age of 50.
My waistline began to thicken way before my 50th birthday. Years in a high-stress (cortisol!) desk job caused my belly to protrude above my snappy black dress pants. I worked a 50+ hour workweek, took care of my way-too-busy daughter and kept a … Read more...

Is your job a means to an end or the end-all-be-all work you aspire to do?
Is your work an expression of your gifts or an exercise for your learned skills and abilities?
Being clear on this distinction will save you much soul-searching. And time. Time which you cannot get back no matter what you do.
Let me explain…… Read more...