Were you shocked by the number of women who said #metoo?
Watching the number of women raise their voice was like watching an avalanche race down a mountain. This avalanche has been good for women. You can’t argue with the sheer number of voices all singing the same refrain. This chorus has been loud. It has been boisterous and unrelenting. … Read more...
I had a lot of excuses for not taking a girls trip.
I was too big and the thought of others seeing me in a bathing suit horrified me.
The kids were so young.
I didn’t like crowds.
My good friend Misti shot down all of my excuses in a recent video.
Apparently if your girlfriends love you, they love … Read more...
It’s true. That even after weight loss surgery, it’s possible to regain your weight. All of it. So how can one be successful on this journey? I share my thoughts on maintaining all of your hard work after weight loss of any kind…surgery or otherwise.
Click the video below to find out how!
Enjoy!
Lisa N. Alexander
There were some things that I was certain would happen after I lost weight. Some of it was based on some pseudoscience and the other was loosely based on my own personal experience.
Click the video to find out what did and did not happen after weight loss!
Enjoy!
Lisa N. Alexander is the author and founder
What blogger or podcast inspires you? Motivates you? It’s that time of year again! We’re asking you to submit your favorite bloggers and new this year…you’re favorite podcaster! We’re looking for blogs and shows that empower, encourage, and inspire women. It can be a financial blogger, cost-cutting podcast, self-improvement blog, anything that helps a woman keeping evolving as a woman … Read more...
Two of our favorite things in the same blog post!
Redeemed Ministries is a Houston-area nonprofit that helps women rebuild their lives after prostitution and sex trafficking. We love them for all that they do. We even followed the operations director, Desirie Dougall, earlier this year and compiled a short documentary of a day trip to Austin, TX for an … Read more...
I am so happy to be able to finally share this project with you!
This Woman Knows that volunteers are amazing people. They are superheroes even though most of the ones I met during this project never thought of themselves as such. Just people with big hearts who want to help. The volunteers who came to help with the Mercy … Read more...
Hurricane and Tropical Storm Harvey hit my state and community pretty hard. For those of us in the Greater Houston area, this wasn’t so much a wind event as it was a rain event. And it was epic. We had a few tornados touch down but this storm was all about the rain. Thirty-three trillion gallons of rain fell in … Read more...
My fat days were coming to an end as the curvy body positivity movement started to make its away into our social media feeds and onto our TVs. There was Gabourey Sidibe’s sexy love scene on the TV show ‘Empire.’ Ashley Graham, a plus-sized model, graced the cover of Sports Illustrated Magazine—the swimsuit edition! Then curvy yoga became a thing … Read more...
A new journey began on June 26, 2012. This was the official date of the diagnosis for my baby girl Hannah Roshelle Warren. She was diagnosed with autism and was the newest child added to the Autism Spectrum Disorder. I knew that something was truly not flowing in her life according to her daily behavior. Her vocabulary had decreased, … Read more...
