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Corona Virus

The Last 3 Years Groomed Me for this Moment: Lessons on how to Redefine Normal

By This Woman Knows, Trending TopicsNo Comments

The past three years have prepared me for this moment. 

Or at least giving me a good crash course on what it is to redefine normal.

Three years ago, my mother passed away after a lengthy illness.

Me and my momma, Bishop Gwendolyn P. Mack circa 1987

No lie, it was tough readjusting to life without her. I had been … Read more...

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The Beauty of Community, Even Makeshift and Online Ones

By Healthy LivingNo Comments

Let’s face it, we weren’t meant to live solitary lives.

We need each other to survive.

A friend once said that to be banished from a hunting and gathering community thousands of years ago was initially a death sentence. You couldn’t survive without your community.

We’ve seen the power of community especially in times of crisis. Our family had just … Read more...

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