Deep sigh. I thought I was past it but alas, here we are…again. The scale said 205 pounds. I felt so defeated. Five years out from weight loss surgery and…

Sometimes, you’re unaware of the effects certain events have on your life. I didn’t see caring for Momma as traumatic, but it was.

I feel I need to start with a disclaimer. This post is not asking victims of sexual abuse, domestic violence, or any other kind of violent crime to do anything…

I learned a long time ago that we can choose our response to many of life’s circumstances. We do have options. One of my options during my hellish encounter was…