Not Every Woman Will Say Me Too Publicly and That’s Okay

| Personal Development, This Woman Knows | No Comments

Were you shocked by the number of women who said #metoo? Watching the number of women raise their voice was like watching an avalanche race down a mountain. This avalanche…

Size Doesn’t Matter! Yes, You Can Take That Girls Trip!

| Self Love, This Woman Knows | No Comments

I had a lot of excuses for not taking a girls trip. I was too big and the thought of others seeing me in a bathing suit horrified me. The…

Death of a Nice Girl Coaching Now Available!

| Personal Development | No Comments

If you’re ready to shed your ‘nice girl’ persona, I welcome you to coach with me, a rehabilitated nice girl! See video for details! Click here to reserve your session!…

How To Be Successful After Weight Loss Surgery

| Healthy Living | No Comments

It’s true. That even after weight loss surgery, it’s possible to regain your weight. All of it. So how can one be successful on this journey? I share my thoughts…